Every girl dreams about perfect facial skin. Clean, smooth, glowing with health. And often, it seems to be unreal. But, luckily, it’s not! Ideal skin requires effort: changes in diet, lifestyle, proper cosmetics, and other measures. But it’s well worth the effort and time invested! Take care of your skin, and your photos on Ukrainian dating sites will be irresistible.
So here are a few simple steps to simplify your facial treatment:
- Drink more water.
We all know how important it is to drink enough water each day. Unfortunately, not many of us follow this crucial rule of thirst. And yet water plays a vital role in our skin’s path to perfection. It helps flush out toxins from the body, detoxify the skin, cleanse the skin from within, saturate it with moisture, and prevent dehydration.
- Eat right.
Another obvious yet essential tip. The beauty of our skin depends on our diet. It is important to include lots of fresh fruits and vegetables, whole grains, meats, and oily fish and to try to reduce the consumption of floury, greasy, sweet, spicy, and spicy foods. Excessive consumption of coffee and black tea worsens your complexion.
- Avoid touching your face with your hands during the day.
We touch thousands of different objects indoors and outdoors during the day, and even thorough hand washing doesn’t get rid of bacteria 100%. Meanwhile, you can easily provoke acne if you often touch your face with your hands.
- Get your facial hair out of your face.
Should we talk about the massive amount of bacteria on our hair? Therefore, it is especially worth paying attention to the bangs because they have direct contact with the skin of the face. If you do not carefully check the condition, it may cause pimples on the forehead.
- Don’t over-dry your skin.
Some products for problem skin can be pretty aggressive, and using them can lead to dry, flaky, and irritated skin. Choose the right cosmetics that incorporate the basic steps of facial care: cleansing, toning, and moisturizing, and that contain natural ingredients that prevent over-drying. Sometimes it’s better not to do anything than to do and hurt yourself. But if you can’t do without cosmetics, it’s wiser to pay a little more for quality and natural products.
- Be careful when using scrubs.
Scrubs are a well-known tool for perfect skin. But a scrub with large particles of irregular, pointed shape can significantly damage the delicate skin. It would help if you were especially careful when choosing a scrub for sensitive skin and problematic skin, which also needs gentle cleansing. Give preference to gentle scrubs and peels. Its fine scrubbing particles, charcoal, and versatility make it indispensable!
- Use a sponge for cleansing.
Cosmetologists from the best dating websites in Ukraine recommend washing all foaming washing products with a special cosmetic sponge. With it, you can remove dirt from the face, the rest of the cleanser itself, and dead skin cells. Such a sponge will not hit your budget, at the same time, it is hard to estimate its value.
- Use an ice cube for toning.
Decoctions of chamomile, St. John’s wort, and succession in the form of ice cubes provide excellent facial care. Additional “washing” with ice decoctions tones the skin and helps prevent acne. Wipe your skin with frozen decoctions after using facial cleansers.
- Wash pillows, towels, and pillowcases regularly.
As well as other textile items that often come into contact with the face for long periods (scarves, hats). Our face comes into contact with a pillowcase most of the time we sleep, so it is crucial to keep them clean. Change them at least once a week. The same goes for a face towel. It leaves particles of dead skin cells on its lint, which creates a breeding ground for bacteria.
- Use creams with SPF protection.
We need sunscreen in the summer, and every time we go out in the sun. UV rays harm the skin, causing premature wrinkles and age spots. Lightweight creams with SPF-protection tonic effects can help protect your skin from trouble. At the same time, don’t overdo it. You should not use it all year round, because vitamin D is very important for health, and it’ main source is the sun.
